Individual Recovery Services

Move better. Recover smarter.

Support that meets you where you are.

Stretch.vn — Professional physiotherapy treatment session

4.9

500+ clients

Client Reviews

What our clients say

5.0

We were attended by TCM Dr. Danh and Stretch Therapist Miss Lizt. They were able to relief the paint on our back and knees. They were very professional and attentive. They ensure we were comfortable during the treatments. We appreciate their diagnosis and advices based on the conditions that we have. They knew that we…

SW Lieow
SW Lieow01/06/2026

Dich vu ok

Hung Nguyễn
Hung Nguyễn10/05/2026

I went for a sport massage with Lizt team. The staff was very knowledgeable and knew which area he should focus on. The pressure applied was just right. Highly recommend for any athletes or anyone who is active in sports.

Mark Vu
Mark Vu29/04/2026

I've been to many therapists in my life, but she was by far the best I've ever seen. I came in with a twisted ankle, injuries in both knees, and a tight back, and I left walking straight with much less pain. Highly recommend her to everyone!

Meirav Caspi
Meirav Caspi23/04/2026

Incredible experience at Stretch! Liz is a phenomenal therapist—she really knows how to work through the tension and leave you feeling completely refreshed. If you're looking for professional sports recovery, this is the place to be.

Đội ngủ tận tâm và chuyên nghiệp ♥️

This is for you if you:

Train regularly but your body isn’t keeping up

Have recurring tightness or discomfort

Are recovering from injury or surgery

Want to move better without pushing through pain

Who we work with

Different people. Different bodies. One goal: move and feel better.

Office workers

Office workers

Long hours sitting, neck & back tension

Active adults

Active adults

Gym, yoga, or regular workouts

Injury recovery

Injury recovery

Post-injury or post-surgery support

Older adults

Older adults

Maintaining mobility and comfort

Find your services

Recover after training

You've trained hard— now your body needs to reset.

Pain or injury

Something is limiting how you move.

Ongoing tightness

Not an injury, but it keeps coming back.

Not sure

We'll help you figure it out.

You might be experiencing:

Person experiencing shoulder discomfort
Heavy legs after running or matches
Shoulder, back, or knee discomfort
Stiff neck or tight hips
Reduced mobility or range of motion
Fatigue affecting your performance
Recurring pain or tightness

How Stretch supports you

We don’t just treat — we help your body work better.

Understand how you move
Support the right areas
Help you move more efficiently

What to expect

A typical session includes:

Movement assessment
Targeted treatment
Simple guidance to take with you

Duration: 45–60 minutes

Not sure where to start?

We're here to help you move and feel your best.

Experienced team

Trained professionals

Personalized approach

Tailored to your needs

Flexible options

At clinic or at home

Trusted by athletes

and active individuals